{"id":1564,"date":"2025-03-09T22:21:12","date_gmt":"2025-03-09T22:21:12","guid":{"rendered":"https:\/\/bilgitarif.com\/yeni\/wp-content\/uploads\/2025\/03\/yaglanma.jpg"},"modified":"2025-03-09T22:21:40","modified_gmt":"2025-03-09T22:21:40","slug":"yaglanma","status":"inherit","type":"attachment","link":"https:\/\/bilgitarif.com\/yeni\/karaciger-yaglanmasindan-kurtulun\/yaglanma\/","title":{"rendered":"yaglanma"},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-1564","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/bilgitarif.com\/yeni\/wp-content\/uploads\/2025\/03\/yaglanma.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"174\" src=\"https:\/\/bilgitarif.com\/yeni\/wp-content\/uploads\/2025\/03\/yaglanma-300x174.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/bilgitarif.com\/yeni\/wp-content\/uploads\/2025\/03\/yaglanma-300x174.jpg 300w, https:\/\/bilgitarif.com\/yeni\/wp-content\/uploads\/2025\/03\/yaglanma-768x446.jpg 768w, https:\/\/bilgitarif.com\/yeni\/wp-content\/uploads\/2025\/03\/yaglanma.jpg 852w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Karaci\u011fer Ya\u011flanmas\u0131na \u0130yi Gelen Besinler Nelerdir?<br \/>\nEnginar.<br \/>\nEnginar karaci\u011fer ya\u011flanmas\u0131n\u0131 \u00f6nleyen ve karaci\u011fer ya\u011flar\u0131n\u0131 \u00e7\u00f6zebilen bile\u015fikler a\u00e7\u0131s\u0131ndan zengindir. Kendisi, yapraklar\u0131, enginar kalbi, enginar sirkesi hepsi de karaci\u011fer i\u00e7in fayda sa\u011flar. Ekstresi daha etkilidir. Haftada 2-3 kere enginar yemekleri t\u00fcketmek fayda sa\u011flamaktad\u0131r.<br \/>\nKaraci\u011fer sorunu olanlar\u0131n mutlaka t\u00fcketmeleri gereken sebzelerden birisidir. Ancak bu sebzeye ula\u015f\u0131m imkan\u0131 yoksa; \u00fclkemizde bolca yeti\u015fen nisan ve haziran aras\u0131nda bol bol da\u011flar\u0131m\u0131zda bulunan Kenger Otu\u2018da faydal\u0131d\u0131r.<br \/>\nKarahindiba.<br \/>\n\u00dclkemizde hemen her yerde yeti\u015fen etkileri muhte\u015fem bir bitkidir. Hem yapraklar\u0131 hem de k\u00f6k\u00fc karaci\u011feri toksinlerden ar\u0131nd\u0131r\u0131r. Bahar ve yaz aylar\u0131ndan neredeyse sonbahar\u0131n sonuna kadar her yerde bulunur. \u00c7i\u011f veya pi\u015firilerek t\u00fcketilebilir.<br \/>\nZerde\u00e7al<\/p>\n<p>Zerde\u00e7al, zerde\u00e7al ekstresi bu ama\u00e7 i\u00e7in kullan\u0131l\u0131r. \u00d6zellikle tavuk yemeklerinde ve \u00e7orbalarda kullan\u0131l\u0131rsa daha lezzetli bir hal al\u0131r. Karabiber ile birlikte ya\u011fda pi\u015ferse, zerde\u00e7al i\u00e7inde bulunan kurkumin maddesinin etkisi y\u00fczlerce kat artmaktad\u0131r. Hem karaci\u011fere hem de ba\u011f\u0131\u015f\u0131kl\u0131k sistemine say\u0131s\u0131z faydas\u0131 vard\u0131r.<\/p>\n<p>Lavanta<\/p>\n<p>Lavanta karaci\u011fer rahats\u0131zl\u0131klar\u0131na kar\u015f\u0131 kullan\u0131labilecek etkili bitkilerden birisidir. Lavanta \u00e7ay\u0131 t\u00fcketmek bir nebze fayda sa\u011flamaktad\u0131r.<\/p>\n<p>\u00c7\u00f6rek Otu<\/p>\n<p>G\u00fcnde yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 \u00e7\u00f6rek otu t\u00fcketmek karaci\u011fer ya\u011flanmas\u0131na iyi gelebilmektedir. \u00c7\u00f6rek otu ayr\u0131ca; prostat gibi sorunlara da iyi gelir. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini destekler.<\/p>\n<p>Kapari<\/p>\n<p>Karaci\u011fer ya\u011flanmas\u0131 sorununa kar\u015f\u0131 faydal\u0131 bir di\u011fer besindir. Kapari tur\u015fu ve konserve \u015feklinde t\u00fcketilebilir.<\/p>\n<p>Devedikeni Otu<\/p>\n<p>\u00dclkemizde hemen her yerde yeti\u015fen maalesef k\u0131ymeti bilinmeyen bir bitkidir. Gerek kendisi gerekse ekstresi t\u00fcketilebilir. \u00d6zellikle kar\u0131n ve g\u00f6bek ya\u011flar\u0131n\u0131 ya\u011fmak i\u00e7in devedikeni tohumu \u00e7ay\u0131 haz\u0131rlanabilir. 2-3 su barda\u011f\u0131 kaynar suyun i\u00e7ine 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u00f6\u011f\u00fct\u00fclm\u00fc\u015f devedikeni tohumu eklenir ve oca\u011f\u0131n alt\u0131 kapat\u0131larak 15 dakika demlenir. G\u00fcnde en fazla 2 fincan i\u00e7ilebilir.<br \/>\nMaydanoz<\/p>\n<p>D\u00fczenli maydanoz t\u00fcketimi hem karaci\u011fer ya\u011flanmas\u0131na iyi gelir hem de cilt i\u00e7in bir tak\u0131m faydalar sa\u011flar. Her g\u00fcn t\u00fcketti\u011fimiz maydanoz miktar\u0131n\u0131 biraz daha artt\u0131r\u0131p sa\u011fl\u0131kl\u0131 beslenme ve egzersiz gibi konulara \u00f6nem verilirse iyile\u015fme g\u00f6r\u00fclebilir.<\/p>\n<p>Elma Sirkesi<\/p>\n<p>Elma sirkesi karaci\u011fer ya\u011flanmas\u0131na kar\u015f\u0131 g\u00fc\u00e7l\u00fc bir etkiye sahiptir. Elma sirkesi karaci\u011fer ya\u011flanmas\u0131 probleminde bitkisel bir ila\u00e7 olarak kullan\u0131lmaktad\u0131r. \u00d6zellikle d\u00fczenli olarak ve yeterli miktarda elma sirkesi t\u00fcketerek karaci\u011fer etraf\u0131nda olu\u015fan ya\u011flardan kurtulmak m\u00fcmk\u00fcn olabilmektedir.<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":852,"height":495,"file":"2025\/03\/yaglanma.jpg","filesize":159241,"sizes":{"medium":{"file":"yaglanma-300x174.jpg","width":300,"height":174,"filesize":17071,"mime_type":"image\/jpeg","source_url":"https:\/\/bilgitarif.com\/yeni\/wp-content\/uploads\/2025\/03\/yaglanma-300x174.jpg"},"thumbnail":{"file":"yaglanma-150x150.jpg","width":150,"height":150,"filesize":12949,"mime_type":"image\/jpeg","source_url":"https:\/\/bilgitarif.com\/yeni\/wp-content\/uploads\/2025\/03\/yaglanma-150x150.jpg"},"medium_large":{"file":"yaglanma-768x446.jpg","width":768,"height":446,"filesize":45405,"mime_type":"image\/jpeg","source_url":"https:\/\/bilgitarif.com\/yeni\/wp-content\/uploads\/2025\/03\/yaglanma-768x446.jpg"},"full":{"file":"yaglanma.jpg","width":852,"height":495,"mime_type":"image\/jpeg","source_url":"https:\/\/bilgitarif.com\/yeni\/wp-content\/uploads\/2025\/03\/yaglanma.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1","keywords":[]}},"post":1562,"source_url":"https:\/\/bilgitarif.com\/yeni\/wp-content\/uploads\/2025\/03\/yaglanma.jpg","_links":{"self":[{"href":"https:\/\/bilgitarif.com\/yeni\/wp-json\/wp\/v2\/media\/1564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bilgitarif.com\/yeni\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/bilgitarif.com\/yeni\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/bilgitarif.com\/yeni\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilgitarif.com\/yeni\/wp-json\/wp\/v2\/comments?post=1564"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":1562,"href":"https:\/\/bilgitarif.com\/yeni\/wp-json\/wp\/v2\/posts\/1562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}